Up Next in 35-55 minutes

• 

  38:05

  40-minute reformer-less sculpt with Meg

  40-minute reformer-less sculpt with Meg

  Light weights | sliders | pilates ball (optional) | mat

• 

  41:16

  40-minute heavy weight barre with Aly

  40-minute heavy weight barre with Aly

  Medium weights | mat

• 

  44:46

  45-minute ass & abs HIIT with Meg

  45-minute ass & abs HIIT with Meg

  Medium weights | resistance band | mat