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DAY 10 | 40-minute total sweat with Aly
35-55 minutes
•
40m
Medium weights | resistance band | mat
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DAY 5 | 40-minute total sweat with Meg
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DAY 4 | 45-min advanced barre HIIT wi...
Light weights | resistance band | mat
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DAY 3 | 50-min upper body sweat with Meg