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DAY 13 | 45-minute advanced barre HIIT with Aly & Meg

35-55 minutes • 45m

Light weights | resistance band | mat

Up Next in 35-55 minutes

49:17

DAY 12 | 50-minute lower body sweat w...

DAY 12 | 50-minute lower body sweat w...

Medium weights | resistance band | mat
38:59

DAY 11 | 40-minute full body strength...

DAY 11 | 40-minute full body strength...

Medium weights | resistance band | mat
40:35

DAY 10 | 40-minute total sweat with Aly

DAY 10 | 40-minute total sweat with Aly

Medium weights | resistance band | mat

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