35-55 minutes

45:30

45-minute bench HIIT with Meg

45-minute bench HIIT with Meg

Heavy weights | medium weights | bench/step
49:38

50-minute upper body sweat with Meg

50-minute upper body sweat with Meg

Medium weights | resistance band | mat
40:58

40-minute total sweat with Meg

40-minute total sweat with Meg

Heavy weights (optional) | medium weights | mat
44:51

45-minute full body strength with Aly

45-minute full body strength with Aly

Medium weights | resistance band | mat
40:09

40-minute detox flow with Kylie

40-minute detox flow with Kylie

Mat
52:44

50-minute lower body sweat with Aly

50-minute lower body sweat with Aly

Medium weights | mat
40:45

40-minute arms and glute HIIT with Meg

40-minute arms and glute HIIT with Meg

Medium weights | resistance band | mat
37:47

35-minute reformer-less burn with Meg

35-minute reformer-less burn with Meg

Light weights | resistance band | slider (or a hand towel/container lid) | mat
42:05

40-minute total sweat with Meg

40-minute total sweat with Meg

Medium weights | resistance band | mat
40:12

40-minute lower body barre sculpt with Aly

40-minute lower body barre sculpt with Aly

Light weights | resistance band | mat
42:03

40-minute barre sculpt with Aly

40-minute barre sculpt with Aly

Light weights | resistance band | mat
52:58

50-minute upper body sweat with Meg

50-minute upper body sweat with Meg

Medium weights | resistance band | mat
54:55

55-minute heavy cardio barre with Meg

55-minute heavy cardio barre with Meg

Medium weights | mat
38:45

40-minute controlled mat sculpt with Aly

40-minute controlled mat sculpt with Aly

Light weights | mat
48:04

50-minute light weight upper body cardio with Aly

50-minute light weight upper body cardio with Aly

Light weights | resistance band | mat
54:07

55-minute ass & abs HIIT with Meg

55-minute ass & abs HIIT with Meg

Medium weights | heavy weights } resistance band | mat
42:28

45-minute total sweat with Meg

45-minute total sweat with Meg

Medium weights | resistance band | mat
42:06

40-minute full body strength with Aly

40-minute full body strength with Aly

Medium weights | resistance band | mat
55:19

55-minute advanced barre HIIT with Meg

55-minute advanced barre HIIT with Meg

Light weights | resistance band | mat | step (optional)
50:09

50-minute lower body sweat with Meg

50-minute lower body sweat with Meg

Medium weights | resistance band | mat
50:27

50-minute upper body sweat with Meg

50-minute upper body sweat with Meg

Medium weights | resistance band | mat
42:29

45-minute barre sculpt with Aly & Meg

45-minute barre sculpt with Aly & Meg

Light weights | resistance band | mat
43:06

45-min yoga flow x HIIT with Kylie & Meg

45-min yoga flow x HIIT with Kylie & Meg

Medium weights | mat
39:22

40-minute resist & sweat with Aly

40-minute resist & sweat with Aly

Resistance band | mat

35-55 minutes

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45-minute bench HIIT with Meg

50-minute upper body sweat with Meg

40-minute total sweat with Meg

45-minute full body strength with Aly

40-minute detox flow with Kylie

50-minute lower body sweat with Aly

40-minute arms and glute HIIT with Meg

35-minute reformer-less burn with Meg

40-minute total sweat with Meg

40-minute lower body barre sculpt with Aly

40-minute barre sculpt with Aly

50-minute upper body sweat with Meg

55-minute heavy cardio barre with Meg

40-minute controlled mat sculpt with Aly

50-minute light weight upper body cardio with Aly

55-minute ass & abs HIIT with Meg

45-minute total sweat with Meg

40-minute full body strength with Aly

55-minute advanced barre HIIT with Meg

50-minute lower body sweat with Meg

50-minute upper body sweat with Meg

45-minute barre sculpt with Aly & Meg

45-min yoga flow x HIIT with Kylie & Meg

40-minute resist & sweat with Aly