Up Next in Aly

• 

  27:44

  27-minute banded glute circuit with Aly

  27-minute banded glute circuit with Aly

  Resistance band | mat

• 

  33:26

  35-minute full body strength with Aly

  35-minute full body strength with Aly

  Medium/heavy weights | mat

• 

  48:48

  50-minute upper body sweat with Aly

  50-minute upper body sweat with Aly

  Light weights | medium weights | resistance band | mat