Up Next in Give me a comfortable challenge

• 

  42:42

  40-minute total sweat with Aly

  40-minute total sweat with Aly

  Medium weights | resistance band | mat

• 

  27:54

  25-minute full body strength with Aly

  25-minute full body strength with Aly

  Medium weights | resistance band

• 

  45:30

  45-minute bench HIIT with Meg

  45-minute bench HIIT with Meg

  Heavy weights | medium weights | bench/step