Up Next in Give me a comfortable challenge

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  27:44

  27-minute banded glute circuit with Aly

  27-minute banded glute circuit with Aly

  Resistance band | mat

• 

  33:26

  35-minute full body strength with Aly

  35-minute full body strength with Aly

  Medium/heavy weights | mat

• 

  35:00

  35-minute express total sweat with Aly

  35-minute express total sweat with Aly

  Medium weights | resistance band | mat