Up Next in Lower Body

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  27:44

  27-minute banded glute circuit with Aly

  27-minute banded glute circuit with Aly

  Resistance band | mat

• 

  43:10

  45-minute lower body sweat with Meg

  45-minute lower body sweat with Meg

  Medium weights | resistance band | mat

• 

  27:04

  27-minute arm and glute HIIT with Meg

  27-minute arm and glute HIIT with Meg

  Medium weights| optional heavy weights | mat