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40-minute no equipment barre with Aly
Mat
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40-minute reformer-less sculpt with Meg
Light weights | sliders | pilates ball (optional) | mat
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40-minute heavy weight barre with Aly
Medium weights | mat
-
45-minute ass & abs HIIT with Meg
Medium weights | resistance band | mat
-
45-minute full body strength with Aly
Medium/heavy weights | mat
-
50-minute total sweat with Aly
Medium weights | mat
-
35-minute step barre with Meg
Step | light weights | mat
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40-minute pilates inspired full body strength with Aly
Light weights | mat
-
40-minute upper body sweat with Meg
Medium weights | mat
-
35-minute AAA yoga sculpt with Kylie
Light weights | mat
-
40-minute upper body sweat with Aly
Medium weights | mat
-
40-minute lower body strength with Meg
Medium weights | resistance band | mat
-
35-minute upper body strength with Meg
Medium weights | mat
-
45-minute advanced barre with Aly
Light weights | resistance band | mat
-
45-minute full body strength with Aly
Medium/heavy weights | mat
-
40-minute barre sculpt with Meg
light weights | resistance band | mat
-
43-minute total body burn with Meg
Medium weights | resistance band | mat
-
35-minute barre strength with Aly
Light weights | mat
-
50-minute arms and glute HIIT with Meg
Medium weights | resistance band | mat
-
47-minute strength to cardio with Meg
Medium weights | resistance band | mat
-
40-minute total sweat with Meg
Medium weights | resistance band | mat
-
45-minute lower body sweat with Meg
Medium weights | resistance band | mat
-
35-minute full body strength with Aly
Medium/heavy weights | mat
-
40-minute total sweat + core finisher with Meg
Medium weights | mat